flu season preventatives

Help Avoid the Flu This Winter

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Several of the Ingredients used in our Organic Root Cider Are among the most recommended to help prevent or if not to help deal with the symptoms of colds or flu. Ginger , Garlic and Lemon are often mentioned as immune boosters and very effective in the treatment of the symptoms of colds or flu.

Ginger not only helps your immune system to prevent the onset, it helps with nausea, and also aches and pains.

https://www.healthline.com/health/ginger-root-benefits#how-to-eat

Garlic has been used to treat and prevent all kinds of illness since Biblical times.

https://www.healthline.com/nutrition/garlic-fights-colds-and-flu

Everybody knows that Vitamin C is one of the best things you can use to help prevent or treat colds and flu. The lemon that we use in Organic Root Cider (of which we use the entire fruit, by the way) is a great source of Vitamin C.

 

 

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