ginger root benefits

Health Benefits of Ginger Root

In Ingredients, Organic Root Cider Blog by Root CiderLeave a Comment

Ginger Root is one of the non-GMO, 100% Certified Organic ingredients that we use to make our Organic Root Cider. Following are some of the benefits of including Ginger in your daily routine. You can read more about all the 100% certified Organic, raw ingredients we use on our Ingredients Page.

Anti-carcinogenic means that ginger is one of the strongest natural cancer fighting plants available to you. Just like lemon and garlic, this plant has been used medicinally to help fight and prevent cancer. Studies have shown ginger to help lower the development of different types of cancer like breast cancer, ovarian cancer, and pancreatic cancer.

Memory, mental clarity, and emotional stability can be greatly improved by consuming ginger. Because ginger is such a strong antioxidant, many Alzheimer’s patients have experienced positive effects from including ginger in their diet

Ginger, like garlic, has an antiviral effect. This is a great way to build up your body’s first line of defense, the immune system. Gingerol is the name of the compound in ginger that fights viruses.

All conditions that end in ”-itis” refer to inflammation of some kind. A potent anti-inflammatory agent that can help reduce the pain of arthritis and osteoarthritis, also, a known pain reliever which essentially works like a NSAID (Advil, Ibuprofen, Alieve, Tylenol), but without the other harmful side effects of causing stomach pain, nausea, or thinning the blood. For athletes, ginger can be their best friend. If you experience muscle soreness regularly, ginger’s anti-inflammatory properties can help reduce the pain that so many active people have become accustomed to, and help with the healing that is part of an active life.

Ginger can help keep your digestion regular which will aid in the removal of toxins from your body which is great because, when the toxins are removed from the body, all of the systems can function harmoniously.

Ginger can help your immune system stay strong.

http://healthremediesjournal.com/top-9-benefits-of-ginger/1/?utm_source=health%20benefits%20of%20ginger&utm_medium=ginger&utm_campaign=google

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