Fighting inflammation with food is quickly becoming a major health priority

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Fighting inflammation with food is quickly becoming a major health priority—and for good reason, considering inflammation is linked to everything from bloating and acne to life threatening illnesses, say physicians and researchers.

Inflammation-fighting ingredients are already trending on Pinterest. “Turmeric was one of our trending flavors in our recent Pinsights Flavor Report.

It’s no coincidence that many healthy food trends—from the zoodle (zucchini noodle) and cauliflower rice to nut milks and vegan cheese—are substitutes for inflammatory ingredients like gluten, grains, and dairy.

Expect to see food brands to capitalizing on the buzz in 2017: Starbucks just planted its flag with a new anti-inflammatory drink made with cayenne called the Chile Mocha.

 

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